Why Does It Have Headaches After Eating?
It can be a very different cause of headache medically referred to as “cephalgia”. Sometimes the consumption of various foodstuffs can trigger headaches. If you have a headache after you have consumed certain nutrients, you may need to control your blood sugar and blood pressure levels. You can also test yourself in terms of nutritional allergies. Most of us can be a result of the life preferences we have continued headache continuously on the intermediate head. This may be the sign of an underlying medical condition. The long-term use of sleep deprivation, eye fatigue, stress, and some drugs are some of the common triggers. In some contacts, there may be a headache after eating certain nutrients. In addition, an allergic reaction against certain foodstuffs may develop. If you have dessert or salty nutrients, you can be the sign of a medical condition that is underlying these underlying headaches.
Why do some people experience headaches after dinner?
There may be several reasons leading to this situation. If a person consumes a nutrient that does not comply with the system, the person may feel sharp or throbbing pain. Some factors that may cause headaches formed after meals and medical conditions are given below.
Food allergy: An allergic reaction is an immune system response consisting when a substance that the immune system sees as a threat. As a result of this, immunoglobulin E (IgE) antibodies are released by the immune system. These antibodies activate cells called mast cells. These cells also secrete the chemicals called histamine. This leads to chemical allergic symptoms. The symptoms of nutrients allergy include urticaria, face swelling, crops, grinds, nasal discharge, abdominal pain, cramps, or dizziness. Sometimes the allergic reaction against a foodstuff may also trigger migraine headaches.
Migraine: Yogurt, sour cream, and cheese are some of the foodstuffs that can trigger a headache attack. This situation depends on the presence of tyramine substances in these nutrients. It can trigger a migraine, other foods include chocolate, bananas, beef, chicken liver, soy sauce, or citrus. The consumption of food additives may also trigger the attack. During a migraine attack, there may be nausea, vomiting, light sensitivity, or dizziness among other symptoms. In other words, if a particular nutrient is causing headaches, you must avoid consuming this nutrient in the future.
Blood sugar levels: Headache can also be due to fluctuations in blood sugar levels. People may feel discomfort when people are consumed from low blood sugar or hypoglycemia. When sugar nutrients are consumed, the amount of sugar in the blood rises suddenly. Insulin secretes the body to normalize blood sugar levels. This causes a sudden decline in the blood sugar level. If there is not enough sugar in the brain, the body tries to increase blood flow leading to the brain This increases blood pressure. The blood vessels in the brain are contracted depending on these fluctuations in the blood sugar, which is also a feeling of discomfort in the head, causing headaches.
High blood pressure: Do you experience headaches after consuming salty foods? If yes your answer, you must check your blood pressure. It is often recommended that people who suffer from high blood pressure are a low salty diet. If your salt consumption is too high, your kidneys are unable to control this salt you receive, and the excess salt may be involved in your blood. When salt is too much, this salt draws water with water. This increases blood volume, ie blood pressure increases the blood pressure. If you are experiencing the problem of headaches after meals, you should check yourself. If your blood sugar and blood pressure is normal, the possible cause of your headache is a nutritional allergy. If it becomes a headache after a particular meal, take a nutritional allergy test. Avoid nutrients that may be allergies.